Healthy Life Foot Clinic Summer Newsletter 2024
Keeping Your Feet Happy, Healthy, and Summer-Ready!
A Message from Healthy Life Foot Clinic
Hello from all of us at Healthy Life Foot Clinic!
Summer has arrived which means more beach trips, outdoor activities, and more time in open footwear, sandals and thongs. This summer, we’ll share some essential tips to help keep your feet healthy all summer long. Whether you’re traveling or just enjoying the sunshine, we’ve got you covered.
Christmas Closure – Quick Reminder
Healthy Life Foot Clinic will be closing at 1pm on Tuesday the 24th of December 2024 and will re-open on Monday 6th of January 2025 at Burnside and Tuesday 7th of January 2025 at Woodville. Bookings can still be made online anytime via our website over the Christmas/New Year period but our telephones will be unattended so any messages will be answered upon our return in the New Year.
Summer Foot Health Tips
- Stay Hydrated and Don’t Forget to Moisturise
Summer heat can dry out your skin, especially on your feet. Drink plenty of water and apply a foot-friendly moisturiser daily to prevent cracked heels. - Sun Protection for Your Feet
Don’t forget to apply sunscreen to your feet, especially if you’ll be wearing sandals. Feet are often overlooked but are just as susceptible to sunburn as the rest of your body. - Choose the Right Footwear
Thongs are convenient, but they don’t offer much support. Look for sandals with arch support, cushioned soles, and straps to keep your feet secure. Consider using Archies or Orthaheel thongs with some built-in arch support. - Foot Care for Travelers
Remember to pack comfortable walking shoes if traveling especially if you plan on doing a lot of walking. A little gentle stretching of the feet and legs can help on long trips.
Special Feature: Summer Nail Care
Keep your toenails healthy and looking great with these tips:
- Trim nails straight across to avoid ingrown toenails.
- Avoid cutting cuticles, which can lead to infection.
- Use breathable nail polish and give your nails a break between applications.
Spotlight on Laser for Nail Fungus
Summer heat and humidity can increase the risk of fungal infections in both the skin and the toenails. If you notice any nail thickening or discolouration, you may well have a fungal infection of the toenail. Try these preventive measures:
- Keep your feet dry and change socks regularly.
- Consult your Podiatrist for advice on the use of appropriate antifungal nail tinctures.
- Ask us about our Laser Treatment for fungal nails.
For further information on fungal nail laser treatment, visit the following webpage:
https://www.healthylifefootclinic.com.au/services/laser-for-nail-fungus/
Clinic News & Updates
- New Staff Members: We will soon welcome Adelaide Podiatrist, Nick Bourlotos, to the team at Healthy Life Foot Clinic Burnside. Nick has been practising podiatry for over eight years with experience in all aspects of podiatry, so we look forward to Nick’s arrival at Burnside. We’ve also had a few new Podiatry Assistants join the team recently with Casey and Georgina at both Burnside and Woodville. We will soon welcome two more new Podiatry Assistants with Louise and Lanika joining the team soon.
- New Office Hours Coming Soon: We’re hoping to open longer to give clients more choice very soon. With Nick joining us in January 2025 and another Podiatrist, Joel, commencing in March 2025, Healthy Life Foot Clinic expects to increase clinic hours at both the Burnside and Woodville locations to 5 days per week. Currently the Woodville branch is closed Mondays and the Burnside branch is closed Fridays but we expect this to change with the additional Podiatrists and Podiatry Assistants joining our team.
- Christmas Closure: We will be closing at 1pm on the 24th December and return on the 6th January in the new year. You will still be able to schedule appointments online anytime over the festive season.
Patient Reviews
Thank You to all the patients who’ve taken the time to provide very useful feedback. We greatly appreciate your words of gratitude. Here’s the link to what they’ve said: Healthy Life Foot Clinic Google Reviews
Please contact us and let us know how we can improve our service. We’re here to help and serve you better.
Book Your Summer Checkup
Your feet will travel over 120,000km in their lifetime—treat them well! Schedule your summer foot check-up by calling us at Burnside: 08 8333 2022 or Woodville: 08 8445 8680 or by visiting our website and booking online here.
Stay safe, stay active, keep moving and enjoy the festive season!
The Healthy Life Foot Clinic Team
Follow us on social media:
https://www.facebook.com/healthylifefootclinic
https://www.instagram.com/healthylifefootclinic/
***Wishing you all a Merry Christmas and a happy new year filled with health, wealth, and joy***
